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Hi ya... by an accident of birth I was born in Manchester to Irish parents... they came home (Dublin) over 20 years ago bringing 6 kids with them.... So Dublin is my home... big effinity to Wexford and Leitrim though, where my grandparents are from...
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Don't feel disheartened, I know exactly what it's like, I joined in September and was doing everything right, working out 4/5 times a week, eating properly and within my calories, nothing moved on the scales for the first 3 months, I knew though I couldn't give up... Then suddenly I started losing, a pound a week…
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Thanks a million for all your reply's, really useful. I might try to start swimming next week, and I started jogging and strength training again last week so maybe I'll see a change next week... fingers crossed. I'll try and reduce the carbs a bit too and increase the protein...can't hurt... Sure, I'll keep on going and I…
