Replies
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i snoop cookies in the middle of the night...
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21 pounds lost ! i am looking for friends to cheer for and could use some too :-)
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Watch the specials . but whole fruits and whole grains breads are amazing for breakfast. I also love cliff bars that are affordable too delicious and very nutritive. I often start by the organic section at the grocery store. It's surprising the deals we can find . but that's just me. :-) good luck
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try to not burst your calorie goal. but if it's too hard tryto aim for low calorie stuff . or just get yourself busy. try not to binge. the guilt after will be horrible.
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I used to binge so now I pre-log everything I eat before eating... it helps a lot !
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Well you Can do it !!! you almost lost 50 pounds and god know's weight is easy to gain but hell to lose !!! way to go girl!!! keep up the great work!!
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Try smaller goal so this way when you lose more it's a partayyyy !!!! :-)
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pretty dimples!!
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I cut SODAS lol and started moving and pre-logging everything helped me a lot.
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25
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yep
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Hey dear, I am in this situation. and I do lose weight and plan to exercise more once I lose some more. I don't really like walking but I try to walk slowly and try to change scenery . You will discover new places and will start finding it interesting to walk. I started with the app pacer. it counts my steps and sometimes…
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maintain! you are at a healthy bmi.
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that little dress i bought that would not close now its too loose
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i am in i am starting monday
