lynndur Member

I use this site on phone, ipad and computer and I have no problems with speed of use, it seems pretty seamless to me, no waiting around. Hope you figure out what's happening with your experience, it would be a shame to miss out on this site because of a technical problem somewhere.

Divide the binge calories by 7, and add that number of calories as snacks for the next seven days. Binge gone. Dont sweat it. Just means your goal has moved back by one day. Get back on and keep on going.

What he meant was that you look different but he couldn't put his finger on exactly what had changed. Your shape has changed. He clumsily attributed it to weight gain, but really he just meant 'something is different about her'. Just smile serenely and carry on carrying on.

Good luck with your target.

That's a fantastic achievement. Well done. When's the next one?

Congratulations. Nice to see progress.