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Dear Friend, first be kind to yourself! I had a baby at 41 now I am 51. This site has really been a blessing to me because of the way it breaks things down for you. Like this morning, a plain sausage biscuit was almost half of my days worth of meals! It is very east to find out the truth about what you eat. My dietitian…
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Hey everyone, just got my first person invited & joined. It just happens to be my baby sister. Sometimes we have to be our own cheer leaders, so I am very grateful to what this site offers.
