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Agreeing with the vaping bit. My wife and I switched from smoking to vaping 9 months ago and haven't had a regular cigarette since. It was really easy!
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Night shift for almost 9 years here. My work schedule is Midnight to 8am. I go to bed about 1pm and wake up about 9pm. The sleep might be helped by investing in blackout curtains, sleeping in a dark room does wonders. If I have bouts of sleep trouble, I'll pop 3 benadryl about half an hour before bed. As far as eating…
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There's a reason the word "diet" contains the word "die", diets always die. A diet is not sustainable in the long term, because it usually means restricting or severely limiting yourself from certain foods, usually ones you love. You crave them and crave them until you can't take it anymore and then you binge and feel…
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Feel Like Bacon Love - Pig Rock Bacon (Convoy) - CW McCrunchy "We got some crispy bacon, it's tasty and it's right. We got some crispy bacon, ain't it a beautiful sight? C'mon and eat some bacon, eatin' it every day. Everyone's eatin' bacon, across the USA. BACON." Smells Like Bacon - Nirvana
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I have only lost 23 pounds. BUT! I am now walking without a cane. I just bought a smaller belt because I ran out of holes on the old one. I've gone from shirt size 2X down to XL. I can now walk for 2 miles and run for short bursts.
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Indian tacos!
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Wow, I just noticed that I don't either. I haven't taken one of my acid reducer pills in around a month! :bigsmile: As for my own: Doing dishes this morning, my wedding band slipped off my finger. That's a first! I'm used to wearing 2X shirts. Yesterday I put on a plain ol' Large that my daughter gave me and it fit!
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Tomatoes, carrots and spinach!
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My rule is: If you didn't hear it, I didn't do it. :D
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I HAAAAATED diet drinks before I started eating right. Coke Zero was the first diet drink I actually liked. I still can't stand the flavor of Diet Coke, but I'll take a Zero any day!
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Usually if I can't find the nutrition info on something, I just break it down into it's separate ingredients and add them up. Well... according to Caloriecount.about.com, plain Melba toast is about 20 calories per piece. Cinnamon is about 6 calories per teaspoon. The best I could say is to guesstimate how much cinnamon per…
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You always, always, ALWAYS eat back your exercise calories. Except when you don't.
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Happy Endomondo user here!
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The exercises can be quick, easy and fun. The weighing feature, however, I've found to be highly inaccurate. I used it at first because we didn't have a scale, but quickly found that it would tell me I'd gained 15 pounds in one day. So that part, I don't trust anymore.
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Same here. My favorites are Autorhinophagophobia (fear of eating one's own nose) and Anatidaephobia (the fear that somewhere, somehow, you are being watched by a duck).
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I'll ask my Big Brother about it.
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:: Sits here staring at my non-hairy palms:: Yeah, Mom was such a fibber on both counts.
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"If you eat too much table sugar by itself, you'll get worms."
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It's really impossible to say what it tastes like as everyone is different. A person who really likes it will say it tastes amazing and one who doesn't will say it tastes like dirt. The only way to find out for sure will be to get some and try it. Most grocery stores carry individual serving sizes now, so give it a try!…
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At the moment, I'd say I'm about 15-20 lbs over what my license says. I checked when I saw this thread and thought, "Holy hell, when was I 225 lbs?!?"
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"Y'all got on this boat for different reasons, but y'all come to the same place. So now I'm asking more of you than I have before. Maybe all. Sure as I know anything, I know this - they will try again. Maybe on another world, maybe on this very ground swept clean. A year from now, ten? They'll swing back to the belief that…
