allew48 Member

Thought about it! I just finished and Lost 19 lbs this round and considered going again buy may take a little time off and try Les Mills pump/combat instead.

Congrats on finishing pure cardio.. since I'm on wk 2 that is my WOD tomorrow along with cardio abs and zumba. Gonna be wiped but I'm going out for dinner tomorrow and want to enjoy myself w/o worrying about calories! Is everyone eating cleanly along with the program? I'm sticking to 1200 good calories and not feeling…

Congrats on pushing play everyone! I am on Wk 2 Day 1 with the strength and power DVD. There are so many pushups I get the feeling I will be doing them on my knees for a while. I am so pumped for tomorrows pure cardio workout, it's my favorite so far. Good luck tomorrow everyone!

Just finished cardio power and resistance! My low back is sore today (work) so this was a little harder than yesterday. I can hardly believe it but I felt excited to work out today. Tomorrow is cardio recovery and I remember burning fewer calories doing that DVD from last time so it might mean hopping on my elliptical for…

I just restarted insanity today w/ plyo cardio circuit... too excited to bother w/ the fittest. I was gassed by the end but I remember now why I loved it so much last year. I'm back on the wagon so can be a fit bride in June and ultimately get back into long distance running. Excited to have people going along with me!

I allow myself one 'cheat' meal a week, usually Saturday evening. Even so, it's not really a 'cheat' because I still find myself mindful of what I eat, how much, and how full I am during and after. If you didn't do things like this burnout would happen exponentially faster, it's just unreasonable to think that you could…

Physical therapist here! Looking to practice what I preach!! haha!

I agree w/ other posters that you may be eating too little, adding slowly will help you understand how much you need. A couple other things that I thought when I read your post: You mention weighing at least 4 times, sounds like you are scale obsessed! Try weighing once a week or once every two weeks. Your body weight…

Just started insanity last Monday and I love it so far!! I just did pure cardio today and yesterday cardio and resistance and finally felt like I could really push through and past the mental block that happens w/ a hard workout. I like the program because there is balance, a warm up, good stretch, workout, cool down. The…

Has everyone been successful w/ their eating and exercise today?? I had a GOD AWFUL day at work today and truth be told I was mentally and physically drained when I got home. I was ready to eat dinner, change into sweats, and lay around the rest of the day. I checked my friends fitness pal statuses and saw everyone had…

Your spouse sounds insecure w/ your new lifestyle. Perhaps you need to have a discussion about that whole thing and remember to explain all the reasons why you are trying to better yourself. If he can't jump on board with you making positive changes in your life then he may need to re-evaluate his own issues. My fiance has…

That is hysterical! Where are you from, I live in upstate New York. I have always been the person who has wanted to lose weight but have only been successful a fraction of the times I have attempted. My freshman year of college I gained the freshman 15 and then some, successfully went from 165 to 125 in a few months of…

I have been doing great this week, with the exception of last night, we had a party for my inlaws anniversary and I went way overboard with food, eating so much I felt like all I wanted to do was curl up in the fetal position and die. Today I feel awful! I know you should not zig zag calories to make up for bad days, but I…

HI everyone, I'm 25 yrs old, just started using my fitness pal seriously, after trying sparkpeople, and doing weight watchers last year. A little about me: I am a physical therapist, engaged, planning a small backyard wedding in August. I live w/ my fiance and our doggy in our own home. I have always fluctuated in my…