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I'll be anyone's friend. I'm 54, married, 3 grown sons, 2 grandsons. I'm 5'8" 254lbs. I want to be 170.
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Coconut oil, sea salt and pepper.
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My fitness pal food tracker. Thanks for checking, I feel better. Though I should have known better. :)
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I am 5'8, weigh 270, goal weight is 170, 53 years old I walk 2-4 miles 5 days a week, Leslie Sansone. My daily calories 1390 I burn around 300 Try to do some strength 2-3 times a week My goal is be healthy and look heathly. I dont want nor do I need to be skinny
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I need a friend to do this journey with. 53 years old, have a hundred pounds to lose. Count me in with you. Lets get it done!
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For me, I'd be happy at 14
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Hello, I can relate to this topic. About 6 years ago I dropped 50 lbs, only to gain it back this past year, ugh! So here I am again, ready to shed 100 lbs. Started this morning with a 2 mile walk Dvd, healthy breakfast and healthy lunch . Oh yeah its gonna happen this time and I mean it!!
