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BACON!!!! Haven't had any lately, but I WILL have bacon again.
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Thanks for all of the suggestions!!
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That sounds good, aghack! Do you make it as needed or does it keep well if you make enough for a couple of days?
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I have been a 911 Telecommunicator for the past 13 yrs. :) Not for the City of Durham though. (Just checked your profile and saw that you live in NC also.)
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Sounds yummy!
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Hahaha! You can also put it in your bath water and soak for a little while.
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Welcome!!!
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I got 30 day shred for a Christmas gift. I'm willing to give it a try. Count me in!
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Welcome! I live a couple hours away from you. :)
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Welcome!
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Outstanding!!!! You look amazing!! Keep it up. You can't give up now.
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Treadmill
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Thanks for sharing!
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I did the FSD a couple of years ago. The detox period wasn't as bad as I thought it would be. I have NEVER tried to go without eating meat for any length of time, but I didn't really miss it. I lost 13lbs during the phase 1 detox. I continued on to the other phases but later grew tired of it. It was just too restrictive…
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Congratulations on your victory! Excellent job on the hard work and effort you put into it.
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I'd be willing to contribute!
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Look damnit! Whether you have insurance or not....go to the ER. They MUST treat you. The bill will come later. I do not want to see another comment on this thread by YOU, unless it's from your cell phone in the ER waiting room, or an update AFTER you've been treated. :heart: from a stranger.
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Sounds good. I want one of their cookbooks for Christmas.
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Raw fruits and veggies for a few days is best. You can make it more interesting if you have a juicer. Experiment with fruit and veggie juice combinations.
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41!!!
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THANK YOU!!!!!!!
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I ordered mine online from the zumba fitness website. Haven't seen it any other place except ebay.
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Congratulations on your amazing success!!! You look absolutely beautiful! Thanks for sharing and inspiring the rest of us.
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I started out, years ago, only drinking sweeter wines like rieslings and white zinfandels. I still enjoy some sweets, like moscato, but I also like dryer ones now.
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Did zumba tonight and had dinner. Now it's midnight, so I'm on my way to bed. Gotta get up early for more zumba. I haven't had wine in 2 months! I want a drink!
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Welcome!!
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I will most definitely log it all. I will also make smart choices and measure everything. I will NOT deny myself anything I want to eat though. Just need to be able to see how I did after the fact.
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When you find out, please let me know! I'm about to purchase one and will surely need assistance. :smile:
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Besides the above....I forgot I'd changed into my workout bra, which doesn't have enough support to being jumping around. It was mostly the breast pains that caused me to stop at 30. I almost put an eye out.:noway:
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I almost forgot to come back! I was 10 mins into my zumba dvd before I remembered. I tried to rest for a couple minutes before starting the jumping jacks. I was only able to do 30. I'll try again later....or tomorrow....BEFORE starting my workout dvd.