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I'm new at this myself. I'm a single Mom of an active 17 month old and I need to get out of my bad habits and get on the right track.... for myself and him!
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Thanks for the inspiration! I started yesterday with getting in shape and trying to figure out what works for me. The fact that you admit week one takes more then just a week.. makes me feel less intimidated! I'm starting off with few weeks of walking and then want to ease in to C25K! Thanks again and keep up the great…