backman4sakn

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  • 800-1000 calorie burn is BALONEY.....I estimate I'm somewhere in the 3-400 range. A couple estimators have told me 450 but I think that might be generous.
    in Tracking Insanity Workouts Comment by backman4sakn May 2012
  • Hey there. I just started Insanity too. Totally a killer, but it's awesome. I don't have a HRM and without one unfortunately, no, there isn't an exact way to know how many calories you've burned. I'm using "circuit training" as my indicator for it, it estimates how many you've burned when you enter it into your diary, but…
    in Tracking Insanity Workouts Comment by backman4sakn May 2012
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