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At the end you are the one who is going to decide what to do Everyone has given you choices and good ones (Exercise, Walk, change the source either Tuna or Veggie Burger, etc.) Make your decision and live with it. Don't feel guilt for something as simple as a bite of food (IS NOT A SIN TO EAT) This is a great tool use it…
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AMEN!
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You are doing it for the right reasons I'll pray for every1 here God bless you all
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Hey, to those who think that is an impossibility to loose weight. Every journey starts with the frist step. You are not in your destination yet BUT You need to take the first step or you are not going to get there. How do you think you will get to your goals if you don't start the first steps? Well my waist got 2 inches…