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i think paleo is a good thing if that's what you're into, what is there to say negatively about eating whole foods and meats and vegetables? yes its restrictive but just like most diets be they low carb, low calorie and the like, it can be good and work if that's what you're into. i like restrictive diets personally…
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all i can say, is that as a child i frequently had to have stores shut down and locked til people found me hiding in the clothes racks and my mother was very very attentive. after about the third almost heart attack i gave her, i started to have to wear a little bracelet that connected to a bracelet my mom wore. or by…
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Except for Empire Strikes Back... IMO blew away Star Wars =) [/quote] truuuuuuue
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ive been doing the whole eating healthy, counting calories thing for over a year now with a lot of success...i recently switched up my workout routine from just basic gym work/cardio/etc to include crossfit and a lot more weight lifting so i was thinking i would transition my diet choices as well and see how that worked…
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theyre having gradients of the paleo challenge, like 25% paleo is basically eating lean meats, whole grains and no fast/boxed/instant foods and then it goes up in percentage from there as you would imagine. my hardest thing to give up is always dairy, not milk per se but CHEESE! yogurt, etc...those are tough ones. in other…
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yes lack of cake is going to be quite the problem i'd imagine haha :)
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woops! did i post in the wrong spot? ive been a member for about 18 months and never posted before...rookie mistake. ive already cut out bread for the most part, my boyfriend is into powerlifting so we tend to go through phases of him eating 0 carbs for a few weeks and then transitioning, etc. every time i've tried to cut…