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I get nervous about the bulking because a few years ago I worled with a trainer, and I am pretty sure he was training me for bodybuilding (but I trusted him) and I gained 10lbs, but my body fat stayed the same...so it was all muscle! (my thighs were giant) I know my eating habits weren't great then, but I know I gain…
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Thanks guys! Its good to get some encouragement! I know I probably need to increase my weight lifting. I have been afraid to, I dont want to get a bulky.
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I gave up on that and bought a Bodybugg....it has an app for tracking if you buy it. Opp...I guess you cant use that in the water though..sorry
