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ahfeather Member

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  • Saw these chia seed recipes for salad dressing today and put them on my list to try. The gel-ed up chia seeds with water replace the oil. Asian Chia Seed Salad Dressing http://www.cookingquinoa.net/asian-chia-seed-salad-dressing Balsamic Vinegar Dressing http://www.cookingquinoa.net/balsamic-vinegar-dressing
    in Chia seeds? Comment by ahfeather June 2012
  • My fave right now is a cup of strawberries, a container of plain greek yogurt poured over, topped with a few sliced almonds and a tsp of drizzled honey. Only about 240 calories and it keeps me full for a long time. Will add any berries I find to change it up.
    in Breakfast is the most important meal of the day Comment by ahfeather May 2012
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