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I have the DVD's but don't use them regularly. The cardio DVD's are a bit goofy but you do get your heart rate up if you push yourself. I would guess that the Zumba classes are probably a whole lot more fun. The BBL cardio DVD's are not as intense as P90x or Insanity cardio workouts which can be good for someone just…
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I have the P90x, Insanity & Brazil Butt Lift DVD's. I really like the P90x , however, I don't much like to do a lot of the high impact jumping so I modify them a bit and I don't necessarily follow the program. The Insanity DVD's are way too intense for me and my least favorite of the three. The warm-ups alone are a…
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Congratulations! Please share your secret. What did you do different?
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1. Where do you run? How do you keep track of your mileage? During the week in the gym on the Treadmill. On the weekend I hit a near by trail that is ~9 miles from my city to the next. There is an App for my iPhone called RunKeeper. It will track your mileage via GPS and tell you how many calories you've burned and your…
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How soon is pretty soon? I'd suggest checking with the organizer of the event and see if there is a time limit to finish some races are more aggressive than others to weed out the fun runners. Compare that to your current pace time if it seems reasonable that you can slowly but gradually increase your distance ( a runners…