PamelaT10

I use to work a whole lot as well, and I had to find a way to include strength exercises in my day... For instance lunging down the hall, sqats while on the phone, and finding objects around me to lift while sitting at my desk reading reports... I don't know if that could work for you, but any little bit helps. (Even using…

I'm 5'3'' and want to a size 5. The last time I was a size 5, I weighed around 140, so that'd be good for me!