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Hi! I agree with everything that everyone else has said...sometimes my scales show no weight loss but they do show a decrease in my total body fat (they're fancy scales!) but the measuring tape is a lot more motivating for me (especially when I loose a cm or two from my tummy from a bit of muscle toning). Quite apart from…
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www.lovefoodhatewaste.com is good for clever ideas for leftovers, cooking in bulk, etc.
