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Forgive me, but what is an HRM? Plesae inbox me since I don't know that I"ll get the reply here. Thanks!
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On here I've lost an average human brain, but prior to starting on here, I've lost about 5 lbs, so I've also lost a Chihuahua.
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I will weigh myself every Monday as well. I'm excited to see the weight come off!! Already have lost about 5-6 lbs and can't wait to shed the rest!! Good luck to everyone!!
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I'm 5' and just over 170 and have been struggling with getting the weight I gained from carrying my son 5 yrs ago. I know that's a long time to not lose it, but I've had alot of stressers going on and not enough motivation. I would love a challenge to lose 10 lbs in 4 weeks. How will we keep informed and motivate everyone?
