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You're doing such an amazing job!! Wow!! I'm impressed. Way to go! You're gorgeous.
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Way to go!! You're doing so awesome!! It's totally inspiring.
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You'll love it here! It just makes sense, and it's the healthy way to lose it and keep it off. Best of luck!! And way to go already. :D
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That is so wonderful!! Congrats to you and your wife. I'm sure you will have many years of happiness ahead with such a great relationship!! Way to go motivating one another and being so supportive and determined.
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Thanks for the tip! I'm a beginner so this should be a good deal for me... worth a shot, anyway. :)
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I debated about this when I first started MFP and thought, after reading everyone's comments, that if I ate my exercise calories then I wouldn't lose weight. False. I try and eat my exercise calories because I usually burn around 270-370 a day and I'm on the 1200 calorie intake a day... if I don't eat my exercise calories,…
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Wow!! That's amazing!! Keep it up. I'm glad to hear that your doctor recognized how your health has improved because of it! When it comes down to it, that's what really matter, right?! I'm sure you're looking and feeling fabulous! Keep it up!
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I'm new at this website, too, and love it so far. It's nice to feel in control of what I'm eating and how I'm trying to live healthier. There are so many great people on here that offer their support, too. You're going to do such a good job!!
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Wow!!!!!!!!!!!!!!!!!! So awesome! Look at you! I bet you feel amazing. Way to go! That is such a compliment to you and your will power. I hope you're incredibly proud of how you look and feel amazingly confident!
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Glad you're here!! Sounds like it's been a tough battle but you're pulling through and you can conquer this!! You can do it.
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I am totally a fan of this! Meals we do at our house... these are our favs! 1. BBQ Chicken Put chicken breasts into 9x13 pan (chicken can even be frozen still!). Mix together equal portions of canned, jellied cranberry sauce and BBQ sauce. Pour over chicken and bake in oven at 350 for 45 minutes about. Just cut to see if…
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All purpose flour is the more standard flour. It's what you think of when you hear the word flour so don't let "all purpose" throw you off. You mostly use whole wheat when baking breads. You can substitute, but whole wheat has a harder texture and different taste. A lot of people will use whole wheat flour when baking…
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That is great!! Now I'm thinking I might need to pick up this workout video... hmm... WAY TO GO! You rocked it.
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Wow! Great ideas from the post above. Agree, agree, agree. Switch it up. Spoil yourself a little. Find something new to snack on that feels like a real "treat" to you. You can do it! You're doing great already! Keep it up. Hang in there!!
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You can totally do it!! I'm kind of in the same boat... wanting to lose the rest of the "baby weight" that didn't come off as easily the second time... :) Add me as a friend if you want!
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Glad you are here! I'm new, too... just about a week. It's so wonderful to have the support and to have someone/thing to "check in" with. That's what helps me. And I feel like I'm in control, too! You can totally hit your goal weight!! Do it!!
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You can totally do it! :smile: Sometimes the hardest thing is probably resisting what's right in front of you. Maybe try keeping a healthy snack at work that seems like a "cheating" snack... for me it would be popcorn or some 100 calorie pack of cookies... so when the temptation comes you have something else that will…
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You can do it!! I'm new here, too. Let's all help each other, huh?! :)
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Just joined today and I'm just amazed by ALL of you and the weight you're dropping off because of your own willpower!! Yay! Congrats to everyone on doing such a great job. I'm off to drink my water... :)
