Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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kbmnurse - Regarding anti-depressants adding to lack of motivation and weight gain: Yes, they do both. But if you've ever suffered from chronic anxiety or depression, you need the medication. Trying to go without it can lead to much worse results than a few extra pounds. We just have to find a way to accept that we need…
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I'm 10 years behind you (turned 40) this year, but I understand what you're going through. I also struggle with anxiety and depression. Some others have posted about starting small. Some days I tell myself - "just go to the gym for 10 minutes" or "just walk around the block." Usually when I get started I feel better and…
