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You are in a public washroom taking a picture of yourself in the mirror:wink:
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You should try to match how much you eat each day with the calories they list as "your daily goal" . Eating too few calories over the long run will reduce your metabolic rate (i.e. reduce how many calories your body burns at rest). Exercise usually increases hunger (so you'll likely want to eat more) but also boost your…
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There is actually a magazine and a website "clean eating dot com" - both are fantastic. Great recipes! :smile:
