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Thanks guys. I did see a video where people were doing various exercises on it. I think it said just to stand there the first couple of times to get used to the vibration. I'm thinking about trying one at the local tanning salon. We'll see....
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I know, I've been thinking the same thing. It's probably too good to be true. My problem is that I love to run, but can't with this weight on me.....old Army injuries to my knees and hips. If I'm lighter I can handle the strain of aerobic exercises, but not at this weight. I have issues jut doing lunges. I was trying to…
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lol. It's supposed to be a machine you stand on and the bottom (plate) vibrates. Supposed to compress an hour's workout into 10 minutes.
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I like my eyes and my smile.
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ladyace15 ... Jennifer Hudson
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jadamuriel76 .... Nia Long
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Ocean's Thirteen
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Hi I'm 32. I've sent a request. Anyone else can feel free to add me. :) I'm looking to lose 50lbs.
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She played Carla on Scrubs.
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Thanks Supatim :)
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DizzyLinds a bit like Judy Reyes.
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Awesome!
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From the U.S., now living in Scotland
