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Thank you everyone :) I really appreciate the feedback and I agree... its okay to be sad, but I need to move forward now...not backwards. And I have to remember that this is about me - nobody else :) Thanks again
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tHaNk yOu.... :)
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:) O.C
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I am 5'9 and my goal as of now is 160. Once I get there, I will then determine if I want to go lower, maybe to 150 or 145...
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Hi :) Welcome to MFP!!! You should congratulate yourself for taking the first step and joining! I have been on for just under 3 months and I have lost 20lbs. Losing weight is a process and a life change, it is not a quick or easy fix...but it is very possible and if you stick with it, and you believe in yourself, it will…
