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OMG! What an inspiration you are. Thank you, thank you, thank you, thank you! :flowerforyou:
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Coral Springs, Florida, USA Feel free to add me if you'd like :flowerforyou:
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:flowerforyou: How incredibly inspiring. Congratulations on your perseverance and success! :flowerforyou:
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Welcome to MFP! :flowerforyou: Some of the things I like to keep around are: Hummus Baby Carrots (good with the hummus), radishes and celery, trimmed, washed and ready to eay 40 calorie Wasa Crisps Lite (good with the hummus) Apples, Oranges, Bananas, Strawberries & lots of Lemons for lemon water (I don't like plain water…
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Wow! Thanks a mil for sharing the article and also the tip about blood glucose levels. I started 30 Day Shred on Tuesday and the scale has been either up a lb or 2 or stayed the same (it's fluxuating). Glad I red this before throwing in the proverbial towel on 30DS.
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I live in Parkland. Anyone up for a walking, biking or U-Fit buddy?
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What an incredibly inspiring victory. Thank you for sharing it with us here on MFP. Congratulations. In my humble opinion, you made your goal so be sure to bask in your awesome accomplishment.
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You story really broke my heart. You are RIGHT. You don't have to have the surgery neither of us can afford. Like others here I know people who have had success with lap band and I also know people who have to have it so tight they're always uncomfortable and throwing up after eating anything at all. As far a gastric…
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Definitely my health and missing what it feels like to move around freely.
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Hilarious! :flowerforyou:
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:flowerforyou:
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Near Ft. Lauderdale, Florida - USA
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Wow! Impressive! What an inspiration. Just started day one today. I thought I was going to die but didn't :sick: Thank you for sharing your incredible results.
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It would be tricky to do this but, ideally, I would spend the day snuggling with my significant other and my two grown kids. I love hugs and these are the three people who's hugs feel the warmest and mean the most to me.
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OMG! I SO feel your post! Here are some of the little tid bits I've been treated to over the course of my dieting life: "You'd be a lot prettier if you could lose some weight. I just baked a tunnel of fudge cake. Here's a slab." "I think size 8 should be a plus size but you look great at any weight." "I am sooo faaaat…
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Wow! Great job. You efforts have paid off and it really shows. Keep it up. You inspire me.
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:-)
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I have the same problem but at night when I can't sleep. Since your seem to struggle with the weekends, are there any activities you can quickly engage in to distract yourself? At night, because I can't just run out to change my mind-set, I used guided meditation CDs. Truthfully, they're not a magic fix but they do help me…
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I just signed up. I love your comment about perkiness 7 days from now. ROTFLMBO. Agreed. Positive reinforcement is a MUST and is a better idea than the one I was thinking about - removing all mirrors (just kidding). Friends:flowerforyou: ?
