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http://bwsimulator.niddk.nih.gov/
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bump
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I quit smoking a few weeks ago. Last night I was lying in bed awake and suddenly realized I wasn't weezing!! You can do this!! If at first you don't succeed, try, try again!!
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Done. I used 5 lb weights and broke it up in to sets during the day. Yay!
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Day one done!
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I'm in!
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I'm in!!
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I'm turning 40 in September. I really want to look and feel good on my birthday!! I would love to join.
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Recently purchased a Fitbit. I am gonna try to start c25k and am doing the walking dvds. Good luck everyone!! We got this!!
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If there is room for me, I'm in!! I've been looking for a group to join. :)
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OMG congrats!! I started May 7 and have lost 16. :) Keep on, keeping on!! Also, to the person that started this thread, I don't know if you were joking or not but a few years ago I went to GNC and got some protein powder for women (I think it was called Lean Protein or something) and it was sooo nasty I took it back. I…
