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I love frozen yogurt so that wouldn't bother me. I prefer low cal custard when I can get it. There is a snow cone place near us that has a hot fudge brownie dough low cal custard that is amazing. Not quite sure how "low cal" it is but its not over loaded with the extras. I usually estimate higher than I would expect it to…
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I have stressed myself many times AFTER a "cheat day" my original dr recommended diet had a single "off meal" each week of anything expect fries food. After I started managing my diet myself it's been rocky but I must say it is very easy for a cheat meal to become a cheat day, a cheat day into a cheat week, etc. Just my…
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Losing 160....the gaining back 50....my motivation is not going back to diabetes, hyper tension, and a cpap. Also music by Redlight King.
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Not local to you but still a fellow Missourian! Just wanted to say if you're ever in St Louis area, check out CastleWood park my favor place to walk/bike.
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Went for a great ride including hiking with my bike on shoulder til I got to the rideable downhill terrain...it was rough but I pushed on! I did use my GoPro but angle was bad, so lesson learned for next time.
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I listen to Redlight King before every workout, especially Comeback. What better inspiration than focusing on a comeback from the times you have fallen. I hope to make more inspirational videos, especially now that I have a GoPro. If anyone has any ideas for the future ones please share them & I will most definitely give…
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Glad you enjoyed it!
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If I make anymore they should turn out better, I just got a great deal on a GoPro off Craigslist, lol.
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Lol!
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I fixed it, I forgot to Verify my Youtube account.
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Kinect is awesome for workouts! I use X1 with shape up, Xbox fitness, and Zumba world party anytime I want to sweat that not durning a gym session. They have some intense workouts! I get a more impacting workout from Xbox than the gym because of the fact that I don't have to plan my workout I just follow the game. Add me…
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I use a Polar loop(on sale at best buy for around $80) with polar h7(on sale best buy around $55) both waterproof and Bluetooth.
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I just got Loop and h7 yesterday and so far I like it. I was using ft7. I use Apple health, flow, and Digifit to sync to MFP. Still learning it so there may be a better way but so far it works fine once you sync flow to your loop, then Apple health to the loop, then MFP. Sounds more complicated than it is.
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Xbox One Zumba World Party
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If you really want to play try a lower intensity. I use Zumba world Party and Xbox Fitness for Xbox one. I actually just rented Shape for X1 from gamefly and it should be here today or Monday. If you want add me Daedric Angel, I mainly play on 360 but I have both.
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I use the polar FT7 and my wife has been telling me to get a new HRM since mine is acting up. I was considering surge as well but heard mixed reviews. I am trying to research possible HRMs but I want a built in like the surge. That or I might get a h7 chests strap and continue use it with iPhone 5s and my ft7 watch. Let us…
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I love Xbox One's Kinect far superior to the 360 one(which is now dusty). I have done the Mossa as well and it really works ya hard! My wife and I both enjoy the Zumba, this is coming from a guy that is not even the slightest bit into dancing. Only issue with the Zumba is a lot of the moves feel....not so masculine, lol.…
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Since it tracks calorie burn by skin tone I would not trust it, I still use a HRM.
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Mossa is the one I did last and my wife thought I was going to pass out, lol. She said she wouldn't have lasted more than five minutes of it. She actually made me stop at around 25/30min because she was worried. I plan on doing it again, lol.
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Your story is so much like mine that I nearly cried. My Father died of heart troubles, I was a constant target of bullying, i gave up many many times, I wish I could have made such an amazing video of my journey but I never expected to succeed. CONGRATS!
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I used the MyShape, Nike, Starwars(i don't dance but it was fun!), and a few other games with X360 Kinect and they were cool! I got X1 day one edition and I like the Xbox Fitness so far. Is has Jullien, P90X, and more including some MMA made exclusively for Xbox One. If Anyone wants to add me my Gamertag is Daedric Angel.…
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Oops I missed something. I am "currently 211" when the scan was done I was 220.
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Thanks for the ideas, I do love spicy... Some of my commonly used sauce have bhut jolokia aka ghost pepper. I do make a soup using hot n sour soup as inspiration using tofu, water crest, onion, chicken with broth, egg whites and more but I may have to experiment and see what comes from it.
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PB&J and cereal...even though I use sugar free jelly and healthy life bread as well as skim milk for the cereal. The issue is not the type of food it is that I end up going overboard on the amount of it.
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I ended up getting a bunch of track pants with mesh so they are not crazy hot with some athletic sleeveless shirts.
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PC, DnD (if I could find a group), and Xbox w' Kinect. Lately I cannot get my self to play much but been playing some Farcry 3(XBox). Sometimes Guild Wars 2 as well.
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I hear ya, I am about to get my endorsement and Get one of these. http://www.kandiusa.com/products/Kandi-Viper-250MD-Trike-%28KD%252d250MD%29%2C-wholesale-to-dealers-only.html
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I can down a 60oz no ice DIET cola on a car ride....but I can also down large amounts of liquid...such as 1 or 2 liters of water as a chug lol
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*Bump*