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I just started P90X a few days ago. I agree with most posts. Only made it through 1/2 hour of yoga. I love cardio would like to substitute Plyo for yoga or kempo. I'm not coordinated. How many calories can we claim for excercise? I just re-joined this today to help keep me accountable.
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My name is Diane and I joined last sunday. It was amazing to see how much junk I ate. Expains the additional 25 pounds this year. I really like this site. Easy to use. I've only been eating fruit, veggies and protein this week and I feel much better. Carbs really were weighing me down. Looking forward to healthy year with…