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Such inspiration you all are amazing!! Diet and exercise who knew!! Lol thanks for keeping me going!!
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5'6 110 pounds lost... Freedom gained! I have trouble posting pics so I apologize if this doesn't work lol
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I have also learned from doing this for awhile that I don't always add in my calories. I mainly use it to look foods up.
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Thank you all!! You sure know how to make a girl feel good!! I am 5'6. I do a Zumba class 2-3 days per week. I've just started incorporating weight lifting to tone and hopefully speed up this weight loss lol! I'm battering saggy skin now from being so stretched out. I use palmers cocoa butter to help. I normally eat…
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Thanks how can I fix this?
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I have currently lost 74 pounds since Feb 2012. I go to the classes as often as possible 3-6 times a week as well as doing MFP. I have the exhilerate DVD's too. They are great but very different from the classes. I do them when I can't make it to the gym (kids sick, hubby working etc). I do prefer the classes to the DVDs.…
