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It might be your breathing. If you're holding your breathe during sets, for example, your diaphragm/ab muscles will tense up, and cause nausea. I have the same thing only less severe and that's what my doctor told me. Also if you're doing intense running, it could be associated with "Runner's Diarrhea". In which case, my…
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Another consideration is that (particularly for Gout sufferers) grains actually help rid the body of toxins such as uric acid.