rrmclain Member

Here is another site to try out. https://www.fitwatch.com/caloriesburned/calculate?comp_cd00=04130&descr=pistol+shooting+or+trap+shooting,+standing&mets=2.5

Try this site where you can put in your height, age, sex and it will figure out the calories burned. While it is not a lot of calories burned, you definitely get an arm workout because of the weight of the gun and the action resulting in pulling the trigger. When I shoot I switch hands frequently which is a good thing to…