frpm00 Member

I also added 1 green bell pepper. You can make it as hot as you would like also if you like to add any jalpeno or chilli peppers . Also to cut back on the sodium you dont have to use canned beans.

Try some Dannon 0% Fat Greek Yogurt. They come in a few different flavors. Greek yogurt a lot different then regular yogurt so sometimes I add Nature Valley - Granola Thins Crispy Squares Dark Chocolate in to the yogurt the granola square is only 80 cals in a pouch. The yogurt gives you some protein and since its thicker…