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ok....so should I just do all cardio running/walking on the treadmill? until I see more results. I am new to exercising honestly and just don't know where to start other than watching what I'm eating...cutting back on my calorie intake.
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hi. I would love to friend you, however I'm not going thru the insanity workout right now cuz I'm recovering from a surgery in June. But I have a friend that does the workout and she said its great. I'm cleared to workout at the end of July so I will be sure to buy the program and start on it right away. Right now I'm just…