elizbarrett

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  • My husband has used this diet successfully. In fact, it is the only time he has ever lost weight and kept it off. The HCG protocol is very popular among the people we know. However, this diet only works if you follow it properly and I would not suggest someone try it initially without a doctor's supervision. You are…
    in What Is HCG? Comment by elizbarrett December 2010
  • Typically I don't like beans, but I LOVE my chili. Total calories in the whole pot I think is 1539, I normally make 5 portions of it so just over 300 calories a portion and its a balanced meal. I have never tried Buffalo, but maybe it would make good chili, too? 1 lb ground beef (85/15) 1 can pinto beans 2 medium tomatos…
    in Healthy BEEF or BUFFALO recipes Comment by elizbarrett December 2010
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