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Today Strength train for one hour Record all food Stay without range
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I haven't tried the above yet. I hope to soon. If you like cheesburger pie, you might also like the following: http://alldayidreamaboutfood.com/2014/05/low-carb-easy-taco-pie.html
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Today: drink 32 oz water Zumba for at least 40 minutes 10,000 steps Log all calories
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well, I meant 8 glasses of water, not 38. Other than that I met my goals. Todays goals, log all calories go for at least an hours walk get at least 10,000 steps,
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I'm in.
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* log all calories * drink at least 38 glasses of water * do an hour of strength training * clean desk * at least 10,000 steps*
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Hi, I'm Barb, I'm 45 and am trying to recommit to MFP. I have had my weight loss ups and downs over the years. This past year has been pretty stressful and I added 15-20 lbs. I definitely want to reverse this trend. Losing 30-40 lbs would be even better. I'm a full-time secondary teacher and have a 10-year old daughter.…
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https://www.fitbit.com/user/2889SD
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Hi, I'm trying to delurk also. I have similar stats 5'6, 46 years old and feel fairly comfortable at 170. I also have similar issues: PCOS, yo-yoing, etc Best wishes.
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Wow ! Inspiring!
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Thanks for sharing and great job!
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Great Job!
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You look incredible! Way to go!! Great message!
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Ladies - First day of fall, it's Sunday - new beginnings!! Let me know if you want to see anything new on the post. Did you stay within your nutritional goals? not quite Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? tracked What would I have done differently? made myself a prepared…
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GW = 155 SW = 182 Cw = 182
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Well, even though you are half my age, your post resonated with me. I have been as high as 205 pounds and as low as 140 (not for long:(. Last year, I was at 163 and maintaining it for a while. I felt pretty good. Then, it started creeping up again. Now, I'm at 181 and I feel like I need someone to be accountable to. So, if…
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Nice job!
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Wow. This is one of the best Success Stories that I have ever read, Truly Inspiring.
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Fantastic post! Very Inspiring!!
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I have a Livestrong. I don't know if they still sell them, given Lance's problems. However, it does work well. So far, no problems. I've had it for slightly over a year. I use it 4-5 times per week at 30-60 minutes a session.
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I haven't posted in a while, but I'm starting again. Now that summer is here, I need to get my motivation in high gear. I would like to lose 10 pounds in 10 weeks. --Weight on June 7 = 175.2
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Wow! Fantastic work! You look great.
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Good Luck! Awesome work!
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Fantastic!!
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Amazing!
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Fantastic. I will be looking for it.
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Looking great!!
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Wow. You look fantastic.
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Thanks so much for posting. Those of us with metabolic issues (PCOS, hypothyroidism, etc.) can use all the encouragement we can get. You look great. Awesome dress.
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Not only is your story very impressive, this is one of the most informative posts that I have ever read. Thanks for sharing and taking the time to write a comprehensive post.