soultap

One easy way I lost weight was just by tracking "every" calorie I ate onto Myfitnesspal. As long as you keep your calories at a deficit, you'll lose weight. You'll begin to see a difference, just be patient and log everything in religiously. Then when you see that you've lost weight, you'll feel better and want to lose…

hug

"I'm not a smart man... but i know what love is." Forrest Gump. (I say this to my Girlfriend to get her annoyed):smokin:

Good Job! Thats a big change in one year!

oh crap, i forgot i'm 28. oops

Feel Free to add me!