Neyllogem Member

“Change happens when the pain of staying the same is greater than the pain of change.” ― Tony Robbins This is one of my favorite quotes and it's really true for me. I hit rock bottom and I decided that I would rather die than spend one more day living the life I was living. So I decided to change. And I've lost 30 lbs in…

Vegetarian for 4 years and newly vegan with over 100 lbs to lose. Anyone can feel free to add me. :)

I've been vegetarian for 4 years but have recently switched to a vegan diet.

This. I started using a food scale about a week ago and I was surprised by how much I was underestimating my food. I was consuming 300+ calories more than I thought I was each day.

I saw "Earthlings" 3 years ago and that is what made me go vegan in the first place. Just somewhere along the way I decided to start eating cheese and dairy again and a lot of it. I've also seen Forks Over Knives. It's very good. I've also watched a bunch of lectures about veganism. I especially like John McDougall's…

Thanks! And Nope, I haven't read it yet. I definitely want to as soon as I can. I have a few other books I need to check out. Especially The China Study.

That is awesome! Very inspiring. :D I think the hardest thing for me is going to give up cheese and eggs. But I just need to remind myself how bad that stuff is! haha I'm going to add you as a friend, I hope that's okay!

I don't mind! :P Anyone is welcome! :D Congrats on your weight loss!

I saw this today. It's absolutely amazing and is the reason why I decided to join MFP and try again. :)

You look great! Congrats on your weight loss and keep up the good work. :)

Hi! I need to lose 100 lbs. Any can feel free to add me. I need all the support I can get! :)