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Great information! Thanks for the tips:)
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I am wondering the same thing:) I would like to see someone who has lost 40-50 pounds, how many cals they eat a day and how long It has taken them. I know everyone is different and it depends on activity level... but I would love to have real examples:) MFP suggests I need to eat 1200 to lose 1.6 a week. I have lost 3…