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I'm glad I am not the only one who goes through this. perhaps we can help each other through it. I am not on the pill so its my natural cycle that is causing this.
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Thak you so much for that i will have a good look at that
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Its crazy. I have tried to see if there was a herbal suppliment that could be taken but not come up with anything yet. I might see if there are certain food groups that might help. it is obviously being caused by an imbalance of sorts
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I have just ordered the book. I have been yo yoing fora while now. So hopefully this will help put me back ontrack