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I am a WW lifetime member from years ago, losing my weight back when the plan counted food exchanges. I also did well with the points system in the early 2000s (winning points? Flex points?) . Once they started putting what I call a "sin tax" on certain foods, the plan stopped being right for me. I attempted the new…
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Congrats!! I am currently 18W and hate shopping, so I look forward to when I can be in regular sizes and enjoy buying clothes again. So happy for you and your success!
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I am restarting today, so... Just for today, I will log every bite and I will drink at least 48 oz. of water.
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I just left WW also. I had been off the wagon for months and was ready to get started again, then I saw the mess that was happening on the WW website and the new program. I had used MFP some in the past and I will commit to using it exclusively now.
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Congrats and thank you! Your success is inspiring!
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Thanks, debraran1! I love the play clips, reviews, and the return policy at collage video. Looks like some good stuff coming up!
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I have been doing 30DS along with other DVDs. What I like about the Jillian is that she is the first trainer to help me discover that I don't want to just burn calories, I want to increase my fitness and strength. In only a few weeks, I'm probably stronger than I've ever been, and 30DS is the only change I've made to my…
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Level 1, Day 3. Much better! I only took 2 very short breaks, one probably 5 seconds and one even less just to grab a quick drink of water. I did modify on the jumping jacks in Circuit 3 because the bottoms of my feet are bugging me. Sometimes I want to punch Jillian when she says "400-lb people do jumping jacks"! Maybe...…
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Day 3 for me. I opted to do the 2-Mile Leslie Sansone Heart walk. I upped the intensity by jogging through a lot of it. I can't believe that only 2 days of Shred made such a difference already. I also did some jumping jacks afterwards and 10 girl push-ups and even those went better than earlier this week. Tomorrow I'll do…
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Love this.... thank you!
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Level 1, Day 2 complete. When I got up this morning, I was surprised that my legs weren't too sore, but my oh my, the shoulders were killing me. Guess I've discovered where I need the most work! Today's workout went decent. I hardly took any breaks and did more of the moves than yesterday, but am noticing it's hurting the…
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Fantastic! You look great and I bet you feel great too! What an inspiration!
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Day 1 done... what a workout! I'm guessing this will be more of a 45-60 day rotation for me. I did OK on the strength part, but the jumping jacks were tough. I have a lot of weight to lose (90+ lbs) and hope this will give me a good jump start on dropping pounds. I've worked out for years, but even Level 1 shows me that I…
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Welcome! I'm 48 and just getting started here. Sure is a lot harder to lose weight now than it used to be, so I'm looking forward to having a place to go for ideas and support.
