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Hi Shanna- There are a lot of resources for Gluten Free. Below are a list of a few I would check out. Casein Free - would this just be avoiding Dairy? Best, Samantha http://www.glutenfreeda.com/index.asp http://www.findmeglutenfree.com/ http://glutenfreegoddess.blogspot.com/
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Congrats! Great Inspiration!