Replies
-
If you're anywhere near 20g a day, you should be in ketosis. It's probably calories.
-
I know this thread seems a bit dead, but I'm also looking for "keto friends" if for no other reason than sneaking peeks at your food diaries and getting ideas.
-
Name: Matt Reddit Name: wvlurker Age: 30 I'm in: Southern West Virginia What I've learned on /r/keto has already helped me drop over 25 pounds.
