smacman7 Member

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  • I am just starting T25 after hardly working out at all for the last year. I am only a couple of days into it but was able to complete workout with just a little modification. I might suggest doing a week of light cardio and stretching if you are totally out of shape like me because I did not and the lower half of my body…
    in What's a good beginner workout video? Comment by smacman7 January 2014
  • Try to live in today. You can't change the past so try not to dwell on it. Ditto to what pjc80 said...
    in My self loathing Comment by smacman7 January 2014
  • Ok, I'll one up you. I am 42 and split my head open stage diving at a hard rock concert. WTF is what my wife said... Stone cold sober as well. I guess I thought I was 16 for a brief moment in time. Reality hits when the medical bills start showing up.:-)
    in 40+ Club : Where the Cool Kids Are Comment by smacman7 January 2014
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