sosas1

Interesting thing statistics. Its something like 29c per gram. Play it as you will. If that 13Kg loss was originally your doctor telling you you were in medical danger of perhaps a heart attack and any kind of nutritional system changed you lifestyle to reduce that risk then knowledge, belief or even desperation would make…

Its funny isnt it the healthy food advice you can find. Eat a balanced diet with meat and vegetables but dont eat too much red meat, potatoes dont count, that food is processed, that one has too much salt, eat 5 fruit and veg a day, no wait eat 7, hang on 9 will do, thats pumped full of water. Nutrition is so vague these…