Replies
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You have kept it off in a healthy way. Way to go!:flowerforyou:
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WOW! Fantabulous. What a birthday present to yourself. Keep up the great inspirational work.
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Smokin'
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Yum! Sorry, this is the easiest way to sum it up. You look fantastic. I prefer the newer you. Congrats on reaching your goal!
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If you cross your eyes they will stay that way. also If you sit too close to the TV you may go blind.
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Great Job! Keep up the fantastic work :flowerforyou:
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Fabulous!!! Great job!
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Absolutely! Water is Grrreat! (sorry about the tony the tiger reference) when i am actively working on getting in shape the more water i drink the better results, plus it helps to keep my full and it has kept me to be able to moderate my food intake! Go for the Water!!!!
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Smokin'! :smokin:
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also keep in mind if you drink water than you may not feel hungry, just regulate that so you're not up/down all night using the bathroom lol
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kudos on this sound advice!!! regarding post: Honestly, if you've only been doing this for a week, and you've already gone over your allotted calories by 1000 on two days and by 400 on one day, you may need to reconsider your plan. Did you go over because you were hungry? If so, you may need to actually increase your…
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depends on what type of noise and if it is ongoing... most of the time i have to at least take a peek and see if i can see anything ;-)
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Happy Friday! I am so SAD to be WORK today! I can't wait UNTIL 2:30PM and START this weekend. But if I get one more CALL today, I might THROW MY HEADSET.
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Reading is a bi-gender pasttime....for fiction try stephen king...usually can't go wrong with his novels! good luck and keep reading ;-)
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Born in Texas, Raised and living in Oregon!
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Hello Jen, I am really glad you posted this because I am 5'0" and am at 232 lbs. I started MFP with my co-workers. We have decided to incorporate a Lifestyle Challenge (not necessarily a weight loss) on our team at work so we have all signed up for MFP. I work in a call center all day long so I sit down and have gained a…
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I am in the same boat. I dropped 8 lbs in 3 weeks and in 1.5 weeks gained it back. The really funny thing is right after i gained it back i got an ear infection so i had to eat more food than usual so i wouldn't get an upset stomach from the pain medication. i was worried i would gain more but by some miracle i lost a…
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"Say Hello to my little friend!" - Scarface
