scottchuk Member

Greetings from the frozen north! ;-)

Hey you! Eyes on the prize :D Get that induction then make it habit to get to the gym - start easy then build on it. You can do this!

Welcome aboard! I'm also in Scotland, feel free to friend me if you like. This website is great! I don't post much, but often trawl through the forums and finding tips, help and motivation from others that way. Get the app on your phone and use it! It's so easy just to eat and enter your foods at the same time and you can…