darlenem12

It sounds like your not use to this, I would recommend down playing how much you've lost. As for your so called friends, sounds like they are jealous, and they probably want you to gain some weight, whatever you do, take care of yourself first and don't listen too your friends, listen to your body, and remember that you…

The net is how much you have taken in. But what is your goal?

Body fat % is good to know, it's more important than the lbs. I went to the dr. and they said I have alot of muscle, more than the average woman, but I also have alot of fat.:cry:

Add me we can encourage eachother.:flowerforyou:

No I haven't, but that sounds scary lol! Too many carbs that caused me my weight gain and stress from not sleeping good, for the last 4 yrs.

At Costco their 24.49 for 18 but sometimes they have a coupon for 5. off. they are expensive, so I don't always buy them. I wish they were alot less.

I would love to help you, we can encourage eachother. I will be your friend:flowerforyou:

I buy the premier protein shakes at Costco they are the best and when I don't have time to cook, it helps fill me up. They are the best for high protein and lower carbs. A doctor recommended the premier protein drinks to me. If your working out they will work great for you. You don't have to mix it with water or milk their…

Metallica, Krystos,Pantera, Prong, Megadeth,Godsmack just a few.

I listen to metal music it's fast and keeps me going!

I'm from Boise Idaho, in the USA.:smile:

My husband says I carry my weight evenly everywhere, but I do notice the older I get, it seems to be going to my chest and stomach.:

So true not enough credit for mothers who sacrifice everything for their kids.The hardest job ever and the most rewarding, I have a 23yr old and a 9 yr. old I'm glad my 1st kid turned out good and is an adult now lol!

Hi I am a stay at home mom also and I know how hard it is, maybe you can find a gym with a daycare, and if not, there are some good workout videos that you can start with maybe when your kids are napping. my daughter is in school so now it's easier for me. But whatever you do don't give up cuz you'll end up gaining weight…

I started on a high protein low carb diet. But I think I might be having to many carbs still. Need to focus more, I have lost 2 lbs. since 10 days ago.

Congratulations! you look great! I started 10 days ago, The weight seems to be coming off slow for me I must be doing something wrong.