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Here is what I would do! Use MFP of course, set to lose 1.5 pounds a week. Stick to it, but don't record your exercise. But exercise of course! Walking is fine if that is what your body is up to! You want to do something you can be consistent with. The Couch to 5K program is GREAT, but you don't want to get overly…
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Yep! Face first. But I love that. I love looking in the mirror and being encouraged that I "already" look better :wink:
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You look amazing!!!! What an inspiration! Thanks for sharing!:flowerforyou: