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Hello Elizabeth you are not alone in this journey. Keep on eating healthy it is going to pay off in the end. I am 51 years old and I have also struggled with my eating. But I lost almost a hundred pounds but I have not reached my goal weight yet because of my relationship with food. But this is my year. Today I am starting…
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Hello Juantera. My name is Sandra. I understand where you are coming from. I have lost almost a hundred pounds. But it has taken me 10 plus years to get to this point. I am not at my goal weight for the same reason. Today is my starting over point and I will achieve my goal weight this year. We can all do it together. Do…
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Way To Go Honey! If you can defeat the fat. I believe I can continue to defeat the fat.
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Wow ! Wow! Wow! You look awesome. You are truly an example of what will happen if you stay consistent with both exercise and nutrition.
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Hello Air It's always good to start fresh. Especially when you are young. Take advantage of your youth. Make your health a prioty. It's much easier to lose the weight when you are young. You have all the tools that you need on this site. So go for it girl. You can do it.!!!!
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Hello! steel I never thought of your idea before I am going to try it today and see how it go's
