Replies
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I'm late, but I'm in.....I'll take four days into September.....
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A setback sets you up for a comeback and you did that! Celebrate yourself, your weight loss is a great accomplishment, good thing you were able to reconcile the weight gain and your emotional crisis, they are not interchangeable. And girl, accept those compliments, relish in them... You have worked hard and you look great.
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I am losing weight eating them back, especially since I am on the 1280 calories a day, if burned 400-500 calories a day that would put me below 1200 calories that is needed for the body not to go into starvation. That would be good to know when I get to maintenance.
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Awesome, starting where you are and what fits you is what is important. As my baby sister tells me 'keep it moving'. :flowerforyou:
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I have been on MFP and my weight loss friend has dropped out and I have dropped out on many occassions. looking for friends as well. How do I add friends?
