Slowsp0ke Member

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  • I play Eleven Table Tennis VR every day (well, almost). 😀 it's extremely realistic, competitive, and, believe it or not, a good cardio workout. On average, I burn approx. 400+ calories an hour. With MFP + ETT, I've lost around 17# since May. All while having a lot of fun.
    in VR Exercise Comment by Slowsp0ke July 2023
  • This seems to be the #1 question everyone asks. All I can say is that the closer you get to your ideal weight the harder it becomes to lose weight. Your body is trying to protect you from hurting yourself. Just MO.
    in Why am I maintaining at 1,200 calories? Comment by Slowsp0ke November 2014
  • Thanks very much for these excellent references and advice. Trying hard to balance expectations and realities.
    in Hitting a wall Comment by Slowsp0ke May 2014
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